2018 Monthly Interactive Cooking Classes

Monthly Interactive Cooking Classes

We offer monthly interactive cooking classes with our Registered Dietician.  Learn to cook using nutritious, tasty recipes that will help you lead a healthy lifestyle.  Cooking demonstrations start at 5:30 pm and the cost is $15.00 per class.  There is a minimum of five participants and a maximum of 15.

To register for these classes, call 816-751-8388 or register online at www.saintlukeskc.org/events.

You must register at least 24-hours in advance.

Upcoming classes for 2018 are:

January 3rd – Soups – sneak in those veggies to the family

February 7th – Dip It! – Healthy dips to get you ready for your Superbowl Party

March 7th – Make Ahead Breakfasts – quick and filling meals

April 4th – Mediterranean Cooking – traditional Mediterranean ingredients

May 2nd – Digestive Health – food beneficial to your gut health

June 6th – Salad-in-a-Jar – one of our most popular classes

Posted in Cooking Class
Take Your Health to Heart
The Charles & Barbara Duboc Cardio Health & Wellness Center provides risk management for heart disease, Type 2 diabetes, hypertension, and stroke