2019 / 2020 Smoking Cessation Class

Our Smoking Cessation Sessions for the 2019 and beginning of 2020, are as follows:

Spring 2019         May 21, June 4, 6, 11

 Fall 2019              October 28, November 11, 13, 18

 Winter 2020       January 7, 21, 23, 28

 6 pm – 7 pm

Saint Luke’s Charles & Barbara Duboc
Cardio Health & Wellness Center

4321 Washington Street, Suite 2400

Kansas City, MO 64111

For information and to register, please call us at 816-751-8327.

Some smoking facts for you:

  1. About 69% of smokers want to quit completely

  2. Tobacco addicts are most likely to consider quitting the habit on a Monday.

  3. Smoking causes 1 in every 5 deaths in the US every year

  4. The average smoker in the US spends $1500 to $3300 per year

  5. Within two hours of not smoking, your heart rate and blood pressure will have returned to almost completely normal levels

  6. Just 12 hours without a cigarette, the body cleanses itself of the excess carbon monoxide from the cigarettes

Posted in Smoking Cessation
Take Your Health to Heart
The Charles & Barbara Duboc Cardio Health & Wellness Center provides risk management for heart disease, Type 2 diabetes, hypertension, and stroke