Blog Archives

Healthy Back to School Breakfast!

Our dietician, Lindsay Nelson was on #Fox4kc this morning demonstrating this awesome dish! Feel good about fixing your family a time-saving healthy breakfast to get everyone going for the day!

Posted in Cooking Class

From the Heart Newsletter – Fall 2017

Make sure to check out our online edition of the From the Heart Fall edition.  Copies should arrive over the next six weeks to those who are patients with the

Posted in Newsletter

CWC Healthy Happy Hour – Monday, August 14, 2017 – RSVP now

LAST DAYS TO REGISTER FOR THE Cardio Wellness Center  Healthy Happy Hour  Join us for the upcoming Healthy Happy Hour: Good for the Brain, Good for the Heart:  Healthy Choices

Posted in Healthy Happy Hour

Monthly Interactive Cooking Class – Thursday, August 10, 2017

Monthly Interactive Cooking Classes – August 10th Join our lovely Dietician, Lindsay, and all the great choices for our Interactive Cooking Classes that she brings. The upcoming Class will be

Posted in Cooking Class

Monthly Interactive Cooking Class – Thursday, July 13, 2017

We love our Dietician, Lindsay and all the great choices for our Interactive Cooking Classes that she brings. Join her for our June Monthly Interactive Cooking Demonstration! The upcoming Class

Posted in Cooking Class

Monthly Interactive Cooking Classes – June 8, 2017

We love our Dietician, Lindsay and all the great choices for our Interactive Cooking Classes that she brings. Join her for our June Monthly Interactive Cooking Demonstration! The upcoming Class

Posted in Cooking Class

WE HAVE OUR WINNERS! May 31, 2017

Our 2017 Weight Loss Competition (WLC) has been finalized and winners have been notified. Please see where the winners were from below. We want to congratulate everyone who participated and

Posted in Weight Loss Competition

2017 Weight Loss Competition

The 2017 WLC has officially ended! We are entering all the remaining sites final weights. Winners will be notified by phone by May 31st. All info will be posted to

Posted in Weight Loss Competition

Lets Talk About . . . Caffeine! Dr James O’Keefe

Dr O’Keefe gives us an insight on caffeine – Go ahead and get another cup–it’s good for you! Yes, really. #NationalCaffeineMonth https://tinyurl.com/lusl9pp

Posted in News for You

Monthly Cooking Class – April 2017

Here was the information for our last monthly cooking class   https://tinyurl.com/mrogkc6

Posted in Cooking Class
Take Your Health to Heart
The Charles & Barbara Duboc Cardio Health & Wellness Center provides risk management for heart disease, Type 2 diabetes, hypertension, and stroke