Cardio Health & Wellness Cooking Demos

Learn to cook nutritious, tasty recipes that help you lead a healthy lifestyle!


Our Cooking Demonstrations start at 5:30 pm and cost only $15.00 per class.  We do have a maximum of 15 participants (and a minimum of 5).


We ask that you register at least 24 hours prior to class day by calling 816-751-8388 or online at


Classes for the remainder of 2018 are as follows:


July 12 – Cooking with Herbs

August 9 – Veggie Pasta

September 13 – Fight the Inflammation

October 11 – Fiber

November 8 – Immunity Boost

December 13 – Express Meals


Saint Luke’s Charles & Barbara Duboc Cardio Health & Wellness Center

4321 Washington Street, Suite 2400

Kansas City, MO 64111


Posted in Cooking Class
Take Your Health to Heart
The Charles & Barbara Duboc Cardio Health & Wellness Center provides risk management for heart disease, Type 2 diabetes, hypertension, and stroke