September Cooking Class – Healthy Mexican Fare!

Mexican food – so delicious . . . so heavy.

Learn how simple ingredient swaps can lighten and freshen up your favorite recipes!

Join our dietician, Lindsay Nelson for this tasty treat!

Check Lindsay’s recent video for this upcoming class at:

September Cooking Demo: Healthy Mexican

Healthy Mexican cooking? Just say 'si'!

Posted by Saint Luke's Health System on Monday, September 4, 2017


Thursday, September 14th

5:30 pm

Cost is $15.00 per person (maximum 25 participants and minimum 5)



Phone – 816-751-8388 or

Online at



Charles & Barbara Duboc Cardio Health & Wellness Center

4321 Washington Street, Suite 2400

Kansas City MO

Posted in Cooking Class
Take Your Health to Heart
The Charles & Barbara Duboc Cardio Health & Wellness Center provides risk management for heart disease, Type 2 diabetes, hypertension, and stroke