Smoking Cessation Classes for 2018/2019

2018/19 Smoking Cessation dates:

A few smoking facts for you:

 

  1. About 69% of smokers want to quit completely
  2. Tobacco addicts are most likely to consider quitting the habit on a Monday.
  3. Smoking causes 1 in every 5 deaths in the US every year
  4. The average smoker in the US spends $1500 to $3300 per year
  5. Within two hours of not smoking, your heart rate and blood pressure will have returned to almost completely normal levels
  6. Just 12 hours without a cigarette, the body cleanses itself of the excess carbon monoxide from the cigarettes

 

Here is the list of  our upcoming sessions for the remainder of 2018 and beginning of 2019:

Summer 2018                                      July 31, August 7, 9, 14

Fall 2018                                               November 5, 12, 14, 19

Winter 2019                                         January 7, 14, 16, 21

 

Please call our nurse at 816-751-8520 for more information or to register for your next step in starting a healthier lifestyle!

Posted in Smoking Cessation
Take Your Health to Heart
The Charles & Barbara Duboc Cardio Health & Wellness Center provides risk management for heart disease, Type 2 diabetes, hypertension, and stroke