Blog Archives

2016 Weight Loss Competition Winning Information

The 2016 Weight Loss Competition has come to a close! We want to congratulate all the participants for their hard work and healthy choices. The winning information is:                                                      MEN                                           

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November Interactive Cooking Class – November 10, 2016

“Peanut Butter Lovers Unite!” Join the Cardio Wellness Center for its monthly interactive cooking class! There is more to peanut butter than PB & J.  Peanut butter is packed with

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Interactive Cooking Class – September 8, 2016

“Cut the Cholesterol” Celebrate Cholesterol Education Month with delicious cholesterol-lowering recipes. Your mouth will water over our Walnut Crusted Salmon with Spinach and an Orange and Avocado Salad. Heart Healthy

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KC Live Cardio Wellness Cooking Demo Thursday Feb 20th at 10am

Tune in to the Cardio Wellness Cooking Demo tomorrow morning at the 10 am hour to learn how to cook nutritious and health meals with our Registered Dietician Amy Cates.

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Take Your Health to Heart
The Charles & Barbara Duboc Cardio Health & Wellness Center provides risk management for heart disease, Type 2 diabetes, hypertension, and stroke