What is Good Fat ????

Our own Lindsay Nelson, Registered Dietician, discussed with Carolyn Long at KCTV5 the types of fat to eat and avoid. Here is her awesome segment!  Thank you #KCTV5!

http://www.kctv5.com/story/36702790/study-says-fat-does-not-make-you-fat

Posted in Cooking Class, News for You
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