What is Good Fat ????

Our own Lindsay Nelson, Registered Dietician, discussed with Carolyn Long at KCTV5 the types of fat to eat and avoid. Here is her awesome segment!  Thank you #KCTV5!


Posted in Cooking Class, News for You
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The Charles & Barbara Duboc Cardio Health & Wellness Center provides risk management for heart disease, Type 2 diabetes, hypertension, and stroke